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COUNSELLING
INDIVIDUAL COUNSELLING

At Un-b-lock,, we provide individual counselling services with a client- centred focus, combining the Rogerian and Narrative Therapy approaches. Our goal is to offer a supportive and empowering environment where clients can explore their thoughts, feelings, and experiences.

Key Features of Our Individual Counseling Services
Client-Centered Approach (Rogerian)

  • We adhere to Carl Rogers' person-centred therapy principles, emphasising empathy, unconditional positive regard, and genuineness.

  • Clients are encouraged to express themselves freely, fostering a non-judgmental space for self-exploration.

Narrative Therapy Techniques

  • We integrate narrative therapy strategies to help clients reframe and reconstruct their personal narratives.

  • Focus on exploring and reshaping the stories clients tell about their lives, emphasising strengths and resilience.

Confidential and Safe Environment

Ensuring confidentiality and creating a safe space for clients to share their concerns without fear of judgement

Collaborative Goal Setting

  • We work collaboratively with clients to identify and establish achievable goals for personal growth and positive change.

  • Goals are tailored to the individual's unique needs and aspirations.

Strengths-Based Approach

  • Emphasis on recognizing and leveraging clients' inherent strengths and resources.

  • Facilitation of a strengths-based perspective to empower clients in overcoming challenges.

Holistic Well-being

  • Addressing mental, emotional, and behavioural aspects of well-being.

  • Incorporating holistic approaches to consider the interconnectedness of various life domains.

Cultural Sensitivity

  • Recognizing and respecting diverse cultural backgrounds.

  • Tailoring counselling approaches to be culturally sensitive and inclusive.

Flexible Session Formats

  • Offering flexibility in session formats to accommodate individual needs and preferences, including in-person and virtual options.

Continuous Assessment and Feedback

  • Regularly assessing progress and adapting counselling strategies as needed.

  • Encouraging open communication and feedback to enhance the effectiveness of the counselling process

By combining Rogerian and Narrative Therapy approaches, our individual counselling services aim to empower clients, promote self-discovery, and facilitate positive change on their unique journeys toward well-being and personal fulfilment

INDIVIDUAL COUNSELING
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COUNSELLING FOR
INDIVIDUAL ON THE SPECTRUM
COUNSELING FOR AUTISM ADULTS

At Unblock, we extend our specialised counselling services to individuals on the autism spectrum. Being an RDI consultant and a counsellor,  our approach is designed to ensure a supportive and effective counselling experience, leveraging the advantages of virtual as well as in-person interactions.

Here's how we tailor our  counselling services
Individualised Understanding

  • We conduct comprehensive assessments to understand the unique strengths, challenges, and preferences of each individual, fostering a personalized approach

Building Trust in Virtual Spaces

  •  We create a safe and non-judgmental virtual space, emphasizing trust and rapport building to ensure a comfortable  counselling environment.

Adapted  Communication

We tailor our communication style, concrete language, and any necessary accommodations to enhance understanding during counselling sessions.

Sensory Considerations

  • We acknowledge sensory sensitivities of an individual on the spectrum and provide guidance on creating a conducive space at home to minimise distractions and ensure a comfortable counselling experience.

Incorporating Special Interests

  • We recognize and incorporate individuals' special interests into online /offline counselling activities, ensuring a personalised and engaging therapeutic experience.

 Goal Setting

  • Our counselling sessions include clear and explicit goal-setting, breaking down larger objectives into manageable steps, and celebrating achievements during interactions.

Life Transition Support

  • We offer support for key life transitions, providing guidance and planning for changes such as moving from school to work or navigating independent living through counselling.

Family and Support Collaboration

  • Collaboration with family members, caregivers, and other support professionals continues seamlessly, fostering open communication for holistic and consistent support.

Respecting Autonomy

  • We maintain a high regard for the autonomy of individuals during counselling, involving them in decision-making processes and ensuring that their preferences are central to the counselling experience.

Safety Planning and Crisis Intervention

  • We develop comprehensive crisis intervention plans and safety measures suitable for the counselling setting, addressing potential challenges related to sensory overload, communication breakdowns, or heightened anxiety during session.

At Un-b-lock, , our commitment to offering person-centred, flexible, and highly individualised counselling  services reflects our dedication to empowering individuals on the autism spectrum in their unique journeys, even in virtual spaces.

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COUPLES COUNSELING
COUPLE COUNSELING

Couple Counseling Services at Un-b-lock,  where we integrate the empathetic Rogerian approach with the transformative principles of Emotionally Focused Therapy (EFT). Our aim is to strengthen and repair relationships by providing a supportive and emotionally attuned space for couples to explore and navigate their challenges.

Key Features of Our Couple Counseling Services
Rogerian Empathy and Understanding

  • We employ Carl Rogers' person-centered approach, fostering an empathetic and non-judgmental atmosphere.

  • Couples are encouraged to express themselves openly, promoting understanding and connection.

Emotionally Focused Therapy (EFT)

  • Utilizing EFT techniques to explore and address underlying emotions that influence relationship dynamics.

  • Helping couples identify and reshape negative patterns, creating a more secure emotional bond.

Communication Enhancement

  • Facilitating improved communication skills to foster deeper understanding and connection between partners.

  • Teaching effective communication strategies to express needs, emotions, and concerns.

Attachment-Focused Interventions

  • Applying EFT's attachment-based interventions to strengthen the emotional bonds between partners.

  • Addressing attachment needs to create a more secure and supportive relationship foundation.

Couples Goal Setting

  • Collaboratively identifying and establishing realistic and meaningful goals for the relationship.

  • Empowering couples to work towards shared objectives that align with their values and aspirations.

Conflict Resolution Strategie

  • Equipping couples with practical tools to navigate conflicts constructively.

  • Promoting a problem-solving approach that encourages mutual understanding and compromise.

Individual and Collective Well-being

  • Addressing individual well-being within the context of the relationship.

  • Recognizing the interconnectedness of personal growth and relational satisfaction.

Trust Building and Rebuilding

  • Implementing strategies to rebuild trust when necessary.

  • Focusing on creating a safe environment where vulnerability is respected and honored.

Holistic Relationship Assessment

  • Conducting a comprehensive evaluation of the relationship's strengths and areas for growth.

  • Customizing counseling strategies to address the unique dynamics of each couple.

Confidentiality and Respect

  • Ensuring the confidentiality of all sessions and respecting the privacy of each couple.

  • Creating a safe space where couples feel comfortable sharing their thoughts and feelings.

Through the integration of Rogerian and Emotionally Focused Therapy approaches, our Couple Counseling Services aim to promote emotional connection, enhance communication, and guide couples towards a more fulfilling and resilient relationship.

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